Christoff.ai

Fitness First

gyms and fitness centers•
London
London

Fitness First

55 Baker St, London W1U 8EW, UK

Interactive map
Christoff

Christoff's Take

Insider review

Nestled on Baker Street, this Fitness First location represents what premium fitness should be - sophisticated without being intimidating, comprehensive without being overwhelming. With over 114 weekly classes and facilities that extend well beyond your standard gym floor, it's carved out a solid reputation among central London's fitness-conscious crowd.

Fitness First Baker Street: Premium Fitness Done Right in Central London

Where contemporary meets convenience on one of London's most iconic streets

My Honest Review

Atmosphere & Ambiance

The moment you step inside, you're greeted by a contemporary aesthetic that feels both cutting-edge and welcoming. The design philosophy here clearly prioritizes cleanliness and motivation - two things that can make or break a gym experience. With an energy level that sits comfortably at 7.8 out of 10, there's a palpable buzz without the aggressive intensity you might find at hardcore bodybuilding venues. The sophistication level of 7.2 reflects in the quality of equipment and overall presentation, making it feel more refined than your typical chain gym. What strikes me most is how they've managed to create an environment that genuinely welcomes all fitness levels - no small feat in central London where gyms can often feel cliquey or intimidating. The trendy factor scores a respectable 6.8, suggesting they're keeping pace with fitness industry developments without chasing every fad.

Food & Drink

This section is not applicable as Fitness First is a gym and fitness center rather than a dining establishment.

Service & Experience

The personal training offering appears to be a genuine strength here, with trainers available to create customized workout plans tailored to individual fitness goals. This personalized approach aligns well with the premium positioning and suggests the staff understand that one-size-fits-all doesn't work in fitness. The booking system operates through their official website, which is practical for planning visits and securing spots in popular classes. However, I don't have specific details about staff responsiveness or the day-to-day service experience, so I can't speak to those crucial elements that often determine whether a gym membership feels worthwhile.

Value for Money

At a price level of 2 out of 4, Fitness First Baker Street sits in that interesting middle ground - not budget-friendly, but not astronomical either. The AI analysis does flag that premium membership pricing may challenge students or those on tight budgets, which feels accurate for central London. However, when you consider what's included - extensive cardio and free weights areas, over 114 weekly group classes, indoor swimming pool, sauna, and access to personal trainers - the value proposition becomes more compelling. The location alone on Baker Street commands a premium, and they seem to deliver amenities that justify the cost for those who'll actually use them.

Insider Tips

Best Time to Visit

Based on the opening hours (Mon-Thu: 6:30am-11pm, Fri: 6:30am-10pm, Sat-Sun: 8:30am-9pm), early mornings and late evenings during weekdays offer the most flexibility. Weekend hours are more restricted, so plan accordingly if you're a weekend warrior.

What to Focus On

Focus on booking group classes early as they fill up quickly - with 114 weekly options, there's genuine variety from HIIT to yoga. Make sure to factor in pool and sauna time post-workout for proper recovery.

Christoff's Insider Tips

Book group classes well in advance - they fill up fast and you don't want to miss out on the diverse options availableHit the pool post-workout for that recovery boost - it's a premium amenity that many members underutilizeThe combination of swimming pool and sauna offers recovery options that go well beyond standard gym equipment - take advantage of this for a more complete fitness experience

The Final Verdict

Fitness First Baker Street delivers on its premium positioning with a well-rounded offering that justifies its central London location and pricing. The combination of extensive group classes, quality equipment, and recovery amenities like the pool and sauna creates a comprehensive fitness experience. While it may not be the most unique gym in London (scoring 4.5 on uniqueness), it executes the fundamentals exceptionally well. The contemporary approach and welcoming atmosphere for all fitness levels make it a solid choice for anyone serious about their fitness journey and willing to invest in quality facilities.

Christoff's Rating:
7.3/10

Perfect For:

Fitness enthusiasts who value variety in their workout routinesProfessionals working in central London seeking convenient premium facilitiesAnyone looking for a comprehensive fitness experience with recovery amenities

Quick Details

1

Fitness First

⭐️ Premium fitness
⭐️ Group classes
⭐️ Swimming pool
⭐️ All levels welcome
⭐️ Central london

With 114 weekly group classes, this Baker Street institution proves that premium doesn't have to mean pretentious. The extensive free weights area attracts serious lifters, while the diverse class schedule accommodates everyone from HIIT enthusiasts to yoga beginners. The indoor swimming pool and sauna create a proper recovery sanctuary that justifies the membership investment. What sets this place apart is the balance - high-end equipment and cleanliness standards without the intimidation factor that plagues some premium venues. The central location makes it a natural choice for professionals, but the welcoming atmosphere ensures all fitness levels feel comfortable. Personal trainers here actually know their stuff, creating customized plans that work with your schedule rather than against it.

What's Great

✓ 114 weekly classes offer incredible variety

✓ Indoor pool and sauna for complete wellness experience

Keep in Mind

× Premium pricing may challenge budget-conscious members despite quality amenities

Christoff

Christoff's Tip:

Book group classes early since they fill up fast, and hit the pool post-workout for that recovery boost

Vibe check scores

Trendiness
Sophistication
Noise Level
Uniqueness

Venue details

🕐"Mon-Thu: 6:30am-11pm, Fri: 6:30am-10pm, Sat-Sun: 8:30am-9pm"
📍55 Baker St, London W1U 8EW, UK
💷£££
📞+44 20 8618 3099
🌐Website

Featured In My Guides

Fitness First has been featured in 3 of my curated guides. Here's where you can find more context and discover similar spots.

Where London pros actually train: insider's fitness guide 2025 reference image

Where London pros actually train: insider's fitness guide 2025

gyms and fitness centers in london•
Aug 22, 2025
Where to Find Gym with Sauna and Cold Plunge in London 2025 reference image

Where to Find Gym with Sauna and Cold Plunge in London 2025

gyms and fitness centers in london•
Aug 23, 2025
Day Pass Luxury: London's Most Exclusive Gyms Open to All 2025 reference image

Day Pass Luxury: London's Most Exclusive Gyms Open to All 2025

gyms and fitness centers in london•
Sep 1, 2025
← More gyms and fitness centers in London← Explore all of London